Beginners Mind is a Buddhist concept that I love and try to implement as much as possible. It’s not about forgetting everything we know, but rather about stepping into every moment without all the emotional baggage, prejudices and biases.
It’s stepping into every moment fully present, open and curious, rather than having already made up our minds, having already decided what this will bring. Imagine what life would look like if you approached your next meeting like this. Your next dinner with the family. Your next walk to work. Your next gym session. Your very next conversation. Hyper present, open, expanded.
Sent with love,