This week, we will place our awareness and our attention on Charm. Charm is the little things your heart sings for, little calls from the universe that catch your attention, which is dusted gently with gold.
What would it look to let my intellect sit aside for a moment and follow my heart each day?
How will I open my aperture on charm, and be gentle aware that the universe is trying to communicate with me always?
What can I do to spark my curiosity daily?
How can I let go of old patterns and behaviours to invite in new ways of being in the world?
Intentions I have started doing with you all weekly. I hope you’re enjoying them as I really wanted to collectively set an intention and discover what it means to each of us. Meditation is a path to self-discovery, and with Integrated Meditation, we aim to combine a daily meditation practice with education and inspiration to be our highest grade selves. I hope these Intentions serve as moments to gather yourself. I suggest every week journaling your findings and allowing yourself to saturate in the moments where your intentions were fully realised, and also to gently learn from the moments you lost the path.
Sent with love,
Jac x