This is a little something new I wanted to try with you, where we collectively set an intention and discovered what it means to us. Meditation is a path to self-discovery, and with Integrated Meditation, we aim to combine a daily meditation practice with education and inspiration to be our highest grade selves. I hope these Intentions serve as a moments to gather yourself. I suggest every week journaling your findings and allowing yourself to saturate in the moments where your intentions were fully realised, and also to gently learn from the moments you lost the path.
This week, lets set our intention around CREATIVITY.
Every area of our life is creative. We simply need to open our awareness to this. Every moment a decision is made, a choice is created. We dress, we make meals, we converse, we experience nature, we read, we watch, we see. Creativity fills up all of this.
Define what Creativity means to you:
Where are you expanded with creativity and where are you blocked?
What area of your life have you not opened to creative forces?
Where can you be more expansive and free-flowing with creativity?
Sent with love,
Jac x