A School for Creativity, Consciousness & Clarity

Falling Into Line With The Cosmos

There is a word I love, ‘Sympathaiea’ which means a connection with the cosmos. Isn’t it wonderful? Our connection with the cosmos is something we receive from our daily meditation practice. When we move beyond our thinking mind, and transcend into a deeper conscious state, all sorts of delight happens in our days. Funny little…
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The Little Moments

Yesterday Jeff arrived from LA, and we had a Group Meditation Meeting and spoke of how nature is at all times trying to give us the fullness of life. And how often are we there to fully enjoy it? Jeff said we all say ‘I want so much happiness’ yet how much do we take…
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Our Daily Work

‘Living a Non Monastic Life (with emails and other dreaded tasks)’ Memories back to my recent time in the redwood trees and forests of Northern California… It seems so easy to be present when immersed in nature on a meditation retreat. When each crunchy step in a forest brings piercing sun rays through giant trees.…
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So Many Things

Hello my friend, I have only just 36 hours ago returned from the most incredible 6 weeks away. I can barely capture the trip and the experiences so I wanted to within this email share with you some of my most lovely takeaways and also share some things I’ve been coming across for you to…
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