The Confident Woman
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Introduction
The Confident Woman – Let's Get Started Pack
What Defines A Confident Woman (VIDEO)
The Confident Woman – Getting Started (AUDIO)
3 lessons
WEEK 1 – CLARITY
Exercise: Clarity Journal
The Wise Woman Archetype (AUDIO)
Essence (AUDIO)
The Wise Woman Meditation
TCW Live Call #1A (Monday Call)
TCW Live Call #1B (Tuesday Call)
6 lessons
WEEK 2 – CURIOSITY
Exercise: Curiosity Journal
Introduction To This Week's Theme Of Curiosity
The Inner Child (ARCHETYPE)
Release And Ground Meditation (AUDIO)
Mapping the Window Of Tolerance (VIDEO)
Window of Tolerance (IMAGE)
TCW Live Call #2A (Monday Call)
TCW Live Call #2B (Tuesday Call)
8 lessons
WEEK 3 – COMPASSION
Exercise: Compassion Journal
The Mother: Nurturer Archetype
I Am Loving Awareness: Mantra Meditation By Ram Dass
The Mother Book
TCW Live Call #3A (Monday Call)
TCW Live Call #3B (Tuesday Call)
6 lessons
WEEK 4 – COMMUNICATION
Exercise: Communication Journal
Enhance Consciousness Meditation
5 C's of Communication
Drama Triangle
Guidelines for Empowered Communication
TCW Live Call #4A (Monday Call)
TCW Live Call #4B (Tuesday Call)
7 lessons
WEEK 5 – CREATIVITY
Exercise: Notes
Enhanced Creativity Meditation
Expansion Vs Contraction
Expansion and Flow Toolkit
The Creative
Ten Tactics
TCW Live Call #5A (Monday Call)
TCW Live Call #5B (Tuesday Call)
8 lessons
WEEK 6 – COURAGE
Excercise: Notes
Regrets of the Dying
Books
Courage (Audio)
TCW Live Call #6A (Monday Call)
TCW Live Call #6B (Tuesday Call)
6 lessons
WEEK 4 – COMMUNICATION
Enhance Consciousness Meditation
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