Join Jacqui Lewis on a topic very close to her heart – overthinking! Many of us are plagued with overthinking, and get stuck in feedback loops that are literally useless, panic in decision making and experience anxiety over things in our lives we know aren’t working for us BUT struggle to navigate our way out of these situations.
Time; 6.30-8pm AEDT Wed 2nd March.
In this Masterclass, Jacqui will work with you on
– understanding the neuroscience of thought patterns
– discerning what’s working for you and what’s not in regards to your mind and nervous system and making the necessary adjustments for your innate wisdom to channel through
– the snappiest little tool for rapid decision making that we at The Broad Place and our private mentoring students use ALL the time!
– getting clear on how to get back into neutral when anxious or panicked and make your next move from a place that cuts through all that overthinking
You will have a series of worksheets to go through in real time with Jac, to reference back on later, as well as new tools and practices to keep you grounded, clear, full of wisdom, and most importantly, actions to cut through the mess of the mind when you need it.
We hope you can join us live, and if you can’t this recording will be available for 30 days after Wed 2nd, and for all students to watch as many times as you need.