“Jac is one of life’s humans that sparkles with enthusiasm for teaching and life. She has a way of making you feel completely and utterly safe and relaxed in her hands. There is no judgment no hierarchy. Jac is deliciously open-minded and constantly learning herself. Above all, she is a human who admits happily to making mistakes and finding her way  & learning from them as opposed to a teacher sitting on a pedestal having found the answers. It’s such a refreshing attitude. Jac has a gift to make you feel relaxed & excited to learn and discover more about yourself. She has a seemingly endless wealth of knowledge and hands-on experience.  Jac is an open book and constantly creates new experiences to learn from and challenge herself and her students with. Having had a lucky chance meeting with Jac and take her integrated meditation course my life changed, in a million better ways. I learned to cope with the curve balls life threw at me with a calmer more conscious & balanced outlook. I learned to understand myself and listen to what my body needs rather than what my mind thought it needed. I learned to look at problems in a new light and solve them using my intuition and heart as opposed to jumping in with fear or anger or more often avoidance. I feel calmer,  happier, and more joyful of all the little pleasures life gives for free throughout the day. Savouring these golden moments, rather than pushing blindly through, eyes squeezed shut. My eyes are opened my senses alighted. I learned to really see, smell and enjoy what was around me again. I look forward to years of learning & growing with her”. 

Chantal Conrad, London, UK

“Joining the empowered women course after dipping my toes into a number of Jac’s shorter teaching sessions has been so rewarding. Jac has a great way of fusing traditional learnings and ideas, with contemporary leadership musings, and a scientific overlay from psychology and neuroscience areas. The course has been a great mix of practical and emotional study, with Jac offering support for my nuanced place as a leader – not just at work, but in the community and at home. The tools and reflections are going to continue to be a great asset in the years to come”.

Aly Admundson

“The empowered Women course showed up at exactly the right time in my life. It’s truly been my anchor whilst I navigate big life chapters. The tools Jac has introduced us to so far, has allowed me to take a good look at some of my shadows and light, and usually It takes alot out of me to dive into this kind of work but with the support of the group being women, it’s felt really supportive. I particularly love that we have an intimate group chat where we brain dump and share our experiences, downloads and thoughts. It has made me feel less alone in this heavy chapter that I am navigating in at the moment, and it’s given me the confidence with the tools to move through life with more grace”.

Heanney Banks, Hong Kong

“Studying with Jac for me has been so incredible. To learn, share and integrate the learnings with such a humble, real and authentic leader such as Jac has been a game changer. Inspiring and real and I can’t recommend her enough”.

 

Jacinta McDonnell

“With so many courses out there, how do you choose? For me, it’s always about the teacher. Jac is highly educated in the topics she covers, has been exploring these ideas herself for years, is super enthusiastic, funny and real. In a world where spiritual teachers take themselves way too seriously, Jac is a breath of fresh air.

She has helped me explore my inner dimensions and contractions with both compassion and humour.

What I love about this course is that you can take the ideas and layer them into your work life, your love life, or your domestic life!”

 

Fleur Chambers, Melbourne Australia