Rounding is a carefully crafted Ancient Vedic Practice designed to take your meditation to the next level. A 45-60min Meditation practise with a combination of Asanas (postures), Pranayama (breathing) and a Meditation technique (taught at The Broad Place) that dramatically unlocks and releases stress deep within the nervous system.
Rounding is a wonderful practice that eliminates incredible amounts of stress, ensures a deep meditation and increase clarity. A specific sequence of gentle Yoga Asanas, Pranayama breathing and meditation. Rounding is considered to be one of the most purposeful ways in which to fast track accessing greater states of consciousness and to access your mental and physical health’s pure potential. Rounding can be done absolutely anywhere once learned, and when practiced takes between 45-60 minutes as an all inclusive practice.
We teach Weekly Rounding Classes from our Sydney school. Each class is specifically designed to cater for the beginner who has not learn Rounding before as well as those who have learnt and would like to round as a group and refine their practice. We workshop with you how to personalise Rounding to your needs and schedule. You simply wear comfortable clothing to the session. It’s considered a secret weapon in many Vedic Meditator’s tool box as it takes your practice to the next level. We don’t know anyone who has learnt it and doesn’t value it immensely.
Our Weekly Rounding Classes run for 90 minutes. You will be guided through a full round with detailed instruction on the sequence. There will be time to ask questions and you'll be given everything you need to continue rounding independently. These classes are for complete beginners and experienced rounders alike.
Monday evenings 6.30pm - 8pm
Saturday mornings 8.30am -10am.
$25 per class
Click the 'Book Now' button to reserve your place and to see which of our teachers will be hosting the class.
Email email@example.com with any questions and for more information on this transformative technique