A School for Creativity, Consciousness and Clarity
Rounding is a carefully crafted Ancient Vedic Practice designed to take your meditation to the next level. A 45-60min Meditation practise with a combination of Asanas (postures), Pranayama (breathing) and a Meditation technique (taught at The Broad Place) that dramatically unlocks and releases stress deep within the nervous system.
Rounding is a wonderful practice that eliminates incredible amounts of stress, ensures a deep meditation and increase clarity. A specific sequence of gentle Yoga Asanas, Pranayama breathing and meditation. Rounding is considered to be one of the most purposeful ways in which to fast track accessing greater states of consciousness and to access your mental and physical health’s pure potential. Rounding can be done absolutely anywhere once learned, and when practiced takes between 45-60 minutes as an all inclusive practice.