A School for Creativity, Consciousness & Clarity

Journal

L E T T E R from Emily – Warrior of Love

“I am a warrior of love.I am the light that lights the path of my soul” – Unknown Who’s ever found themselves caught in a pattern of thinking ‘life is a battle’? We can go through times of feeling like we are swimming against the current, pushing and pulling our way through the day, we…
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L E T T E R from Jac – Your Anchors

I know I bang on and on about Values, but I truly see them as anchors for our souls. When we are a little or a lot lost, we can come back to our Values and they will inform our decisions and what path we should be taking. I teach about Values and have some…
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L E T T E R from Jac – You Determine The Course

Gah how I love this quote! I wanted to end the week with it. When we don’t know what our unique potential is, that’s okay, we’re not all morning knowing our purpose and why we are even here. We all dream of being able to say, ‘I was born to do this! This is THE…
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L E T T E R from Jac – Accepting Everything

There is a Zen saying Susan Murphy taught me, which is no matter WHAT is happening, you send out into the Universe, ‘thank you very much I have no complaints whatsoever’. No resistance, no ‘this shouldn’t be like this’, and definitely no complaining. I love it as it reinforces for me this philosophy that I…
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L E T T E R from Jac – Competing and Comparing

Due to our recent (Saturday) graduation of beautiful and integrity-filled Vedic Meditation teachers, I have been thinking a lot about what it means to teach authentically and what success might look like. Layer in some recent negative gossip that has been darkly crawling over to me about the way in which I personally teach meditation,…
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L E T T E R from Jac – Working with Anxiety

I have an immense amount to speak to on this topic, but I thought I would start with sharing with you a Letter I wrote to a student of mine today, after a phone call about her anxiety. She’s in high school and under immense pressure, and this was exactly when my anxiety started surfacing…
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L E T T E R from Jac – Alchemy

I am so grateful for my lowest of lows. They formed and shaped me in ways I couldn’t ever possibly have recognised in the darkness that they were at the time. I also love people who have been through some darkness and waded out of it too. There’s something deeper about them you can feel.…
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L E T T E R from Emily – Play On

“The oak sleeps in the acornThe giant sequoia tree sleeps in its tiny seedThe bird waits in the eggGod waits for his unfoldment in manFly on, childrenPlay on” – Good Thoughts, Bad Thoughts, Funkadelic The world is waiting to open up to us, like an old friend who’s so desperately waiting to show you what they’ve…
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L E T T E R from Jac – How Much Life Is This Worth

It’s a worthwhile question, isn’t it? Sometimes, it’s lots of life. I love material things and I get great joy from them. But how much life are they worth swapping for? How much earning? Do we own our things or do they own us was a huge question that hung with Arran and I for years. We…
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L E T T E R from Jac – Little Buddha’s

The Buddha spoke that every being has the capacity for enlightenment and as everything is connected, every single being has the connection to Buddha nature. Buddha nature I view as the most connected, universal nature, of compassion and love and kindness. I have read lots of iterations of this quote and each time I am…
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