A School for Creativity, Consciousness & Clarity

Journal

L E T T E R – New Beginnings

I meet a lot of people who comment they’re too scared to learn meditation because of what they might discover about themselves. When I push a little more for their perspective, and if they’re in the mood to be honest, it’s intriguingly all the same; “If I discover that how I am living life now…
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L E T T E R – Shadow and Light

When living a conscious life, it’s not all unicorns and rainbows. People sometimes think that they can walk a conscious spiritual path, and become immune to all life has to offer – including the challenging bits. Just because we meditate, live consciously, and make higher-grade decisions everyday that serves us, doesn’t mean we don’t experience anger, frustration, and…
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L E T T E R – How To Proceed

I used to play a game many years back, that I nicknamed Ram Dass Roulette. I listened ferociously to Ram Dass talks, from the 70’s all the way through to now, when driving in my car, or walking in the morning. When I had a challenge going on in life, and I was confused or upset…
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L E T T E R – No Really, Who

I still remember reading The Fountainhead, Ayn Rand’s pivotal book. I was maybe 21 at the time and it fried my mind. It also paved a very important path for me, being, in all seriousness if you want to do something, who is actually going to stop you. Mostly I have found it’s just ourselves.…
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L E T T E R – The Bigger Questions

Around this time of year, Arran and I start formulating our ideas for the following year. 2018 was massive for us. It’s within moments like this when I am simultaneously over the moon excited and experiencing deep fatigue in my body and mind, that I like to go back over what we have created, and…
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L E T T E R – Your New Vital Daily Tool; Power Down Hour

We have been preaching this from the rooftops for years, it’s a tool within our 7 Day Mind Cleanse and something we suggest all our Integrated Meditation students do every morning with their morning meditation sitting with this zone. Due to its ridiculous simplicity and immense success, we have committed to including it within Enhance…
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L E T T E R – A Gift For You Of Our Key Clarity Tool

Today we are going to gift you something special, because trust me, you need it. Everyone, especially at this time of the year, is feeling a little overwhelmed. It’s important to recognise that these pressures of modern living are not always a bad thing. We are very adaptable, creative beings who have created a world for ourselves to thrive…
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Byron Bay Retreat

Every year we host our magnificent Retreat at Byron Bay on Australia’s East Coast and you’re invited to join us at the luscious Atlantic Byron Bay where everything will be created around our three key pillars of Creativity, Consciousness and Clarity Retreat. Our wonderful inspired energy goes into the meticulous planning in creating all our Retreats. There…
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L E T T E R – Smoking In A Zen Monastery

Grounding is about being connected to within, to the earth, and to nature and taking our heads out of the status quo of overwhelm and our frenetic over thinking and being in the present moment. It’s moving from where we are bombarded with digital information, overflowing to do lists and yearning for an existence without…
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WEEKEND EDITION with Amanda Talbot

Amanda is a dear friend of ours, and we have not only worked together, (you might remember Hiro her little tan sausage dog from our Paddington Studio), but travelled and explored together. Amanda is both Arran and my go to for creative inspiration, as she scours the world searching for ideas and how to translate…
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