There truly is nothing more delicious than time in nature. I have been craving nature so much whilst in London, and although there are trees and parks everywhere, it’s certainly not Palm Beach Sydney, where we moved from. So I have to make little ‘Nature Appointments’ as I sometimes notice days roll on by without my getting a park visit in. Even if it’s raining, I remind myself I won’t melt, and get out in my raincoat and slosh about, feeling all the better for it!
So today and this week, make a few appointments with nature. Perhaps it’s eating lunch outside in a local park. Or catching up with a friend over a picnic instead of inside. Or going wild swimming. Or doing your exercise outside. But schedule it in and make it happen, your soul will thank you for it.
Written with love,