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7 Day Mind Cleanse
The 7 Day Mind Cleanse is a revolutionary e-book that will shift and change the way in which you live, for the better. It will increase your happiness and joy, and make you feel more grounded, and in control in day to day life. It has been designed to boost your happy hormones. The 7 Day Mind Cleanse ensures that with only the smallest investment of time each day, you gain incredible clarity and access feelings of gratitude, pleasure and delight.
It has been specifically designed for busy people just like us, and so you can read the whole book in 45-60 minutes. The 7 Day Day Mind Cleanse workbook is a free bonus and you can fill this out and action it with only 5-10 minutes of time every day.
This is NOT a well being book where you are instructed to make green smoothies and drink more water by someone riding a vintage bicycle. Or drinking a coconut. Or riding a bike while drinking a coconut. This provides modern tools for clarity and High Grade Living.
So what’s it all about and how do you work out if it’s right for you?
Want to be more in control and calmer every day?
Require greater clarity and creativity?
Want to feel more grounded in day to day life?
Desire experiences of true happiness and joy on a regular basis?
Want this NOW instead of in a few weeks or months?
Need to control your hormones and reduce the stress hormones of cortisol and adrenalin?
Want increased health, and motivation to feel better every day?
Well if you want one, or ALL of these things, the 7 DAY MIND CLEANSE is here to help you!
These days the idea of cleansing our bodies has become normalised. Juice cleanses and detox diets abound.
But what about the crap that’s stored in our brains?
What can we do to ensure our minds, the very things which govern the health of our bodies, are in top shape? How do we keep our brains fit?
This is where the 7 DAY MIND CLEANSE comes in to play. It is a single week program to reset your brain. Like a holiday for your neural pathways. About empowering you with tools to cope with modern living.You are going to employ tools and exercises to help reduce stress and increase your clarity and happiness.
You will explore the mind-body connection and gain knowledge about how the mind and the body effect one another. You will become conscious of negative thought patterns and work on how to replace them with positive thinking. You are going to have two hours of digital disconnection every day – Power Down Hour. You will finish the week refreshed, with a clear mind and new values.
The Broad Place 7 DAY MIND CLEANSE is available for Desktop, Tablet and Mobile Devices.