L E T T E R from Jac – Thinking Patterns and the Power of Choice
Here are some examples of common low grade thinking patterns that you might recognise; “God, bad things always seem to […]
familiar
L E T T E R from Jac – Our Passport To Freedom and Love
I’m not sure exactly what happened a long time back, it was likely having a small child, being a single […]
L E T T E R from Jac – Zen Wednesday; Enthralling Solitude
Zen meditation teacher Susan Murphy writes in her brilliant book Upside Down Zen, “Meditation is lonely as any practice is lonely […]
L E T T E R from Jac – Dissolving Ego Structures
Ram Dass here points out something students talk about so often with me, “We have built a whole ego structure about […]
L E T T E R from Jo – Embrace Your Creativity
I was listening to a podcast on my way to work the other day and it referenced that based on […]
L E T T E R from Emily – Patterns
In a conversation with a friend this week, we discussed how we often default to playing small. Even when we […]
L E T T E R from Jac – Modern Day Rushing
I was recently reading Alan Watts stating how in times of overwhelm, he would find solace in the ocean and […]