L E T T E R from Jo – Open Up
I fully subscribe to the philosophy that the quality of your mind determines the quality of your life. It is one of the main reasons I am a meditation teacher […]
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L E T T E R from Jo – Do Your Right Thing
I don’t know if this is a sign of aging but every year that passes feels faster and faster. This year I vividly remember celebrating the first day of the […]
L E T T E R from Jac – The Passing of Practice
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs ache, or I’m constantly falling asleep. It’s just horrible!” “It […]