L E T T E R from Jac – Limited Bandwidth
Your brain and your attention have limited bandwidth. A certain download of data each day. Only so much you can upload into life. So what are you using your bandwidth for? […]
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L E T T E R from Jac – An Appointment With Nature
There truly is nothing more delicious than time in nature. I have been craving nature so much whilst in London, and although there are trees and parks everywhere, it’s certainly […]
L E T T E R from Emily – Set in Stone
Chances are you’ve probably heard of the notion of “beginners mind”, a Zen teaching of entering into every situation with no exceptions and open to possibilities. The last few weeks […]