L E T T E R from Jo – How We Act is the Most Important Thing
Once upon a time, I was all about collecting knowledge, being smart, knowing things, knowing lots of different things, more knowing and trying to know the most. Slowly, I have […]
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L E T T E R from Jac – Running Them Storylines
The brain is a remarkable affirmation tool. Allow our minds to tell us something, believe it, and watch the brain prove it true. Storylines develop dramatically from here. Find a […]
L E T T E R – CREATIVITY Intention Setting For The Week Ahead
This is a little something new I wanted to try with you, where we collectively set an intention and discovered what it means to us. Meditation is a path to […]
W E E K E N D E D I T I O N 19 – Restore and Renew
For you to try . . . EAT We are eating mostly plant-based at the moment, and 75% of the time gluten free, so Kitchari has become a huge staple […]