So what is Vedic meditation? Well, according to Lewis it’s all about “minimal input, maximum output. It is natural and effortless; an independent practice which allows you to be yourself, just a better version.”
Broadsheet – January, 2014

So what is Vedic meditation? Well, according to Lewis it’s all about “minimal input, maximum output. It is natural and effortless; an independent practice which allows you to be yourself, just a better version.”