“It’s important to be careful about our language – we all love to use words like ‘busy’ and ‘under the pump’; but using this sort of language creates stress-related hormones that impact on the body”.
WEIGHT WATCHERS – MARCH, 2016

“It’s important to be careful about our language – we all love to use words like ‘busy’ and ‘under the pump’; but using this sort of language creates stress-related hormones that impact on the body”.