Compassion
The opposite of compassion is judgement, anger and frustration. The Dalai Lama summarises why we should be compassionate so simply […]
5 Regrets Of The Dying
‘Happiness is not something you postpone for the future, it is something you design for the present’ Jim Rohn It’s […]
Group Rounding Workshop November 2016
Rounding is an ancient practice, a sequence that lifts stress and tension from the body and deepens our practice of […]