A School for Creativity, Consciousness & Clarity

Journal

Our Journal is filled with recipes, philosophical musings, tools to be a better human, tips for travel, meditation, yoga as well as the latest special offerings and events from The Broad Place

L E T T E R from Jac – Nourishing Mushroom Broth With Brown Rice

There are days when I crave something soothing, nourishing and grounding. This is one of these dishes. It’s the perfect Autumn or Spring dish when the seasons are changing and there’s a gentle chill in the air. I always prepare more rice than I need so I can make this dish, Olive Oil Crispy Fried…
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L E T T E R from Jac – Willingness

We have so many ideas about ourselves and so many roles we play, sometimes we forget who we truly are underneath it all. I love teaching little kids meditation, as they haven’t been told as deeply yet, what they can and can’t be according to everyone else’s limited ideas. They truly believe still they can be…
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L E T T E R from Jac – An Appointment With Nature

There truly is nothing more delicious than time in nature. I have been craving nature so much whilst in London, and although there are trees and parks everywhere, it’s certainly not Palm Beach Sydney, where we moved from. So I have to make little ‘Nature Appointments’ as I sometimes notice days roll on by without…
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L E T T E R from Jac – The Secret Wish

We all wish there was a silver bullet, that will miraculously transform us. Preferably one without much time invested from us also. We want to understand to the letter exactly what that person is doing. Or how that thing is working out for this person, so we can follow along too. But there is no…
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L E T T E R from Jac – Shifting Your Mindset and Don’t Fall Prey to Spiritual Bypassing!

Today I want to focus on MINDSET, as at times, I swear it is everything. Our brains are affirmation tools, they affirm and confirm what the mind tells it. So if we have a negative slant, poverty mentality, are being dishonest with ourselves or in general just having a bitch and a whinge, the brain…
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L E T T E R from Jac – Move Thy Arse

Over the High Vibe Challenge, in order to raise your vibration, we are going to focus on getting your endorphins rocking! So 5 times a week, even if one session is walking the dogs for half an hour – we are all moving our bodies. Sometimes we just need a lift from our daily exercise or…
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L E T T E R from Jac – Journaling and Intention Setting

Throughout the High Vibe Challenge, every day there is a new Intention we embody, as well as a Gratitude Exercise. This allows the mind to become crystal clear on what we want to bring into our lives and experience. As we went over on Thursday, mindset is everything. So directing your mind to the positive…
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L E T T E R from Jac – Eat The Rainbow

Erin Lovell Verinder is not only one of my dearest friends, but she has also personally nursed Arran, Marley and I through many a health challenge. I love her as she weaves together her no-nonsense approach, her deeply spiritual personal path, with decades of clinical experience as a naturopath, herbalist, and nutritionist to deliver for me,…
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L E T T E R from Jac – Today Is The Day

Today is the day that our High Vibrational Challenge begins!!! Over the next two weeks, I am going to be focussing within the Letters on how to raise our vibration, through clarity and awareness. So whether you are a part of the High Vibe Challenge or not, I hope you get some juicy goodness and…
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L E T T E R from Jac – Don’t Know Mind

One of my favourite Buddhist concepts is Don’t Know Mind. It’s about not allowing the mind to constantly jump to conclusions. These conclusions when we break it down, are based on old ideas anyway, as the mind only knows old information not new. And personally, I am so tired of hearing that rock-solid ‘science’ has…
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