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In-person course with Jacq
Mindfit Meditation is a holistic mantra-based meditation course for the absolute beginner
Want to further your practice, been meditation over 12 months
These are our Live Online or Live In Person offerings with teacher, writer and facilitator Jacqui Lewis
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Our Journal is filled with recipes, philosophical musings, tools to be a better human, tips for travel, meditation, yoga as well as the latest special offerings and events from The Broad Place
Have you ever noticed that one day you can feel fabulous, the next horrible? How actually one single hour you can […]
There is very little that I do without my ego chiming in about what a bad job I am doing […]
This delicious dessert is gluten free and vegan and honestly was so delicious we couldn’t stop devouring it. I think […]
The brain is so remarkably plastic that we can quite easily wire in all sorts of habits, responses, and reactions. This […]
Today I want to ask you, what is the thing that you’re putting off? Not ’the big dream’, but the small […]
The brain and mind we tend to flog, relentlessly. If we want to be brain and mind fit, we need […]
One of the simplest and most effective tools I am ALWAYS banging on about, aside from Integrated Meditation, is powering down […]
Often resilience is viewing as a strength, a tough as nails approach, unwavering attitude after so much endurance. But, resilience […]
I always laugh with my really fit friends, about my constantly wanting a short cut. Any shortcut. But it’s just a continual commitment […]
Our relationship to ourselves is the most important relationship we have. Yet it is often shelved due the demands placed […]