Whats included
✓ a comprehensive course delivered over video over 10 days
✓ two powerful mantras and instruction on when to use each
✓ instruction on how to meditate by oneself with out the need for a quiet environment 15 minutes a day
✓ history of meditation and philosophy
✓ a printable ebook summary
✓ a 21 Day Meditation Challenge calendar – ongoing monthly meditation meetings (plus live access for Annual Portal Members)