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Mindfit Meditation is a holistic mantra-based meditation course for the absolute beginner
Want to further your practice, been meditation over 12 months
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Our Journal is filled with recipes, philosophical musings, tools to be a better human, tips for travel, meditation, yoga as well as the latest special offerings and events from The Broad Place
Ultimately we all want to feel connected and loved and sometimes in our pursuit of these very things, we get […]
Pema Chodron speaks of this with such clarity, ‘Life’s work is to wake you up, to let the things that […]
‘The perfume of sandalwood,Rosebay or jasmineCannot travel against the wind. But the fragrance of virtueTravels even against the wind,As far as […]
Let’s read this second quote, “Once more we are in a period of uncertainty, of danger, in which not only […]
Years back, I had to really ask myself why the less important things and people in my life are getting […]
It’s a volatile time on the planet right now. As we scroll through horrific images one after another, anger brews […]
When we experience extreme stress or trauma, the fight-flight response is triggered. When this happens, our brain tells us we […]
We don’t get to choose the emotions we feel but we are in charge of the responses we have to […]
I mean is this not a brilliant quote? I have this little pocket book of notes from Pema Chodron, and […]
I scrawled this sentence down in a notebook in India when my friend Jeff was doing a lecture, and just […]
