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Mindfit Meditation is a holistic mantra-based meditation course for the absolute beginner
Want to further your practice, been meditation over 12 months
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Our Journal is filled with recipes, philosophical musings, tools to be a better human, tips for travel, meditation, yoga as well as the latest special offerings and events from The Broad Place
Someone recently told me that resistance is only present in the face of movement, this resonated so strongly with me […]
I have a preference for direct and honest communication. I don’t have time to beat around the bush or make […]
One of the big issues I have with spirituality and self-development is the constant seeking to better oneself when it […]
Something I discussed at the London Integrated Meditation Meeting last week, which seemed to really strike a chord, was internal […]
There are so many ways to unpack this. The essence of it is to align with nature. When we align […]
When we are exhausted, we are cranky and we are definitely uncreative. A good flow of physical energy keeps us […]
Intention Setting for the week is about slowing down. Exploring what this might mean to you. Things to look into […]
“Nothing is original.” This statement always triggers me to try and think up something that is truly original and believe […]
To read the previous letters, see PART 1, PART 2, and PART 3. Okay, this is the finale in this […]
Click HERE for Part 1 and HERE for Part 2. Rushing for me is a guarantee for being in a […]