BANISH BURNOUT: Practical Tools For People Under The Pump

Jacqui Lewis of The Broad Place and Sophie Kirov of Lost Motel are hosting a transformational tool rich half day Immersion for people in the music industry in need of dynamic practices and short tools that can be utilised from everywhere: the floor of a hotel room, to the gate at an airport, a backstage dressing room to at home. Neuroscience, psychology and somatic experiencing combined with ancient teachings will be cohesively combined to deliver with impact, an empowering tool kit for those that are short on time and have an overwhelmed schedule. As a Self Leadership training, Banish Burnout will also provide techniques that can be easily shared with others to reduce stress, anxiety and overwhelm, and invite in more creativity, innovation and clarity.