If you feel sometimes (or often!) dominated by your ego, negative self talk, and are keen for an opening into your heart, self compassion and better self talk, this Mini Masterclass is for you. Join Jac Lewis online for an immersive learning experience into understanding your ego and shadow side and working with them for […]
An Online Course in Integrated Meditation with Jo Simpson This is a 3-session package, you must attend all 3 sessions of the course at the time of your choice. SESSION 1 - This is your 1 hour one on one meditation with your teacher.Please email us to let us know your preferred time and we'll […]