Rest is undervalued in today’s frenetic society. I know it for myself. I burnt the candles at both ends for too long, and about 2 years ago with our move to Palm Beach decided no more. However we have to constantly be vigilant, or old patterns and behaviours just creep on in.
We all operate in different capacities, which makes the comparison even more confusing. What we need to do is really check within and ask ourselves the deeper questions. Constantly sizing ourselves up against ‘well look at how much that person achieves or can do’ perpetually undermines our own compass for our own capacities. All this messaging we keep having shoved down our throats about the danger of being in our comfort zone and to ‘rise and grind’ is not helping either. It creates fear mongering, not motivation.
Today pause, and ask yourself what’s truly important today, and don’t allow the fear to drive you.
Sent with love,
Jac x