“Where is that place where all of our intuitive ideas bubble up from? What does it mean to have expanded consciousness?” These are questions we start to ask ourselves as we move through our own evolution. Whether it be emotional, physical or spiritual evolution, all we are ever doing is expanding our view of the world through experiences and self-inquiry.
Science will call it the quantum field of potential, ancient texts will call it pure consciousness. Whatever resonates with you, we are talking about the undeniable intelligence and creative impulse behind all of life. This is the place we access during meditation, everyday dipping into self to bring forward more clarity, cumulatively we cultivate this into our eyes open experience with the foundation of our daily meditation practice. When we operate from this space, we move into “flow states” where we effortlessly navigate our way through life, even in amongst the challenges and heartache.
Our intuitive ideas become more present and obvious to us as we expand. Sometimes these intuitive ideas can feel like a little spark of madness, as the conscious mind struggles to find their source. But over time as we learn to trust ourselves and recognise with clarity, we magnify these sparks and ignite them into existence. If you’ve learnt Integrated Meditation or another technique, trust in your practice and what comes up for you outside of this. If you want to know more about how to learn a powerful meditation technique, we’re here to help.
With love,
Emily x