How often do we have one thing tip in a direction, run with it, and then spiral downwards. I had it happen yesterday. One thing, that I could feel myself contract around, tipped me into a bad mood. Suddenly, everything was driving me nuts, Arran wanted to chat when I was trying to read something important, literally a sweet bird was cheeping outside my window and even this frustrated me. This continued until I stopped, had a laugh and literally out loud said “I will not let myself spiral into a bad mindset for the rest of the day, due to things outside of my control’. I like it say it loud, just so my ego can really hear. Sometimes we can’t see the forest for the trees until we pause, stop and take a better look around.
With love,
Jac x
We are so excited to announce we are soon to release our first Edition of our Letters, in a self published printed book format. Please stay tuned for details!