We can all talk a LOT about what we want to be doing, big plans, little follow through. Paring it back to this ’this hour is my life’ can be really helpful in living in the present. It’s not that we don’t plan, but when we plan we are fully present to the planning. Then we go back to doing whatever thing is next. It’s being fully present to each and every part of our lives, acknowledging that this too is our life. It’s not just weekends, or when we get out of self isolation more, or once the mortgage is paid off or our debt sorted. It’s here, this hour, right now. So how do you want to spend each and every hour?
Sent with love,
Jac x