When we are exhausted, we are cranky and we are definitely uncreative. A good flow of physical energy keeps us attuned to the creative flow. I know it for myself, that my best ideas and cognitions, writing and strategies always come to me when I am meditating steadily, or on vacation, when I am already super inspired about a project, or when I am traveling, curious and excited. Flow attracts flow, expansion attracts expansion!
When I am ratty and wrung out, lacking in abundant energy, I am at my personal worst! No ideas come, everything seems hard. This is where meditation comes into play.
Meditation has been my not so secret ingredient to flowing energy for over a decade. Arran and I are frequently asked how we create all that we do, and meditation is the answer. My favourite thing is transforming the lives of other creatives around me by teaching them their daily practice and seeing them marvel at the results of a daily Integrated Meditation practice. Especially in creative industries where the ‘monkey with the cymbals show’ is expected of top-level creatives at an ever more unrealistic rate.
So if you would like us to come and turn your team’s creativity around, through meditation and/or our creativity enhancing workshops, drop me a line.
Sent with love,
Jac x