Today choose one single thing that can elevate you to your highest grade self. Is it…
– drinking two litres of filtered water
– moving your body for 30 or more minutes
– cleaning your work desk or house so you feel more organised
– putting all tech down an hour before bed and getting an early night
– pausing sugar and stimulants for the day
– not engaging in toxic talk (gossip)
Keep moving the needle a little every day to align to your higher self. It’s a sequence of small decisions daily that make the difference.