I spent the weekend studying with the phenomenal Rose Baudin, and the amount of rapid scrawl notes I took is going to take some time to dissect BUT this one stuck with me the most. Pay attention to what you’re paying attention to. It’s a where attention goes energy flows statement. We reap what we sow. But I like that it’s a step back. A broader one click back from where your attention is – pay attention to that.
Are we paying attention to the abundance in our life? Or our petty problems?
Are we paying attention to the love we do have in our life, or where we perceive we lack it?
Are we paying attention to social media and what everyone else is doing? Or to the finest, beautiful details of our own lives?
Are we giving our attention to nature? Or constantly to technology?
Are we paying attention to our connection to the Divine? To the Universal energy? Or to our ego?