The intellect is a fascinating thing. It only knows everything it has learned to this minute. It’s brilliant for problem solving, and wonderful when paired with creative thinking. It’s busting to be used and sometimes comes out of the gate overriding intuition and heart. I love teaching in our workshops tools that are applicable and useful, because they are short and simple.
Right now there is a lot of overwhelm, fear, and anxiety about almost everything. WIN is one of those tools for when we need to use the intellect to centre ourselves and get things done;
If you ask yourself this at any moment, your intellect will filter through so much information and land on what’s most important. NOW. Not overall, tomorrow, later this afternoon, but right now. That’s what you want to ask yourself to gain clarity. It brings us back into the present moment. It makes information more readable, and helps the intellect sift through and seek the most vital thing in this very moment, not all the moments attacking us. I hope you enjoy using it!
Sent with love,