If you missed yesterday’s Letter and intention for the next coming Letters, you can catch up HERE. Today’s Letter will be about every single day bringing new opportunity, new gifts, a new mindset. Will we choose to be open to that or to close down to it? How will we choose to respond? What will we choose to honour in each moment? In each conflict? In each frustration? Where will we point our awareness?
I don’t believe it’s possible to be all happy happy high high all the time, in fact, I think it would be rather psychotic. And heaven knows I have had my fair share of tantrums this year. So let’s all stand together and admit, there have been incredibly trying moments and in some of those moments we didn’t always respond how we would have liked to. Good, we got that settled. So, moving ON from there, what do we choose each day from here on in? Notice how many times I have said the word CHOOSE? Because it’s all a choice.
Today the sun rises, everything lives, presence in every moment is available for you, so will you choose to cherish it? Your task is to do one thing and cherish every second. It could be a toasted cheese sandwich, sat eating still, with no distractions, every salty mouthful crunching in your mouth. It could be a shower, every water drop felt, the scent of the soap, the towel on your skin. It could be a walk with your dog, the ground underfoot felt, the shifting in your body weight, your dogs joy, the changing sky, the leaves on the trees; all of it absorbed. No phones, no phone calls, no podcasts listened to. Just one thing down with absolute presence. Imagine it was your very last chance to do that thing for the rest of your life – how would you engage with your very last cup of coffee, or driving your kids to school? Every day, do one thing as if it were your last – with grace, presence, absolute full attention. One day, perhaps soon, it will be your last. Keep that in mind today.
Also, have you invested in your copy of our soon to launch book High Grade Living; a guide to creativity, clarity and mindfulness? It’s abundant with tips and tools for alignment like these to your higher self in lots of aspects of life, and our amazing Pre-Sale Bundle with many gifts finishes soon! Buy your copy HERE.
To be continued,
Jac x