This is a little something new I wanted to try with you, where we collectively set an intention and discovered what it means to us. Meditation is a path to self-discovery, and with Integrated Meditation, we aim to combine a daily meditation practice with education and inspiration to be our highest grade selves. I hope these Intentions serve as moments to gather yourself. I suggest every week journaling your findings and allowing yourself to saturate in the moments where your intentions were fully realised, and also to gently learn from the moments you lost the path.
This week, lets set our intention around GRACE.
Each moment with grace in our hearts presents a moment in which to invite in and experience more grace.
Define what Grace means to you.
How might it be useful and expansive to you this week?
Where are you already graceful?
Where in your life could you be more graceful?
Sent with love,