This week, we will place our awareness and our attention on Service.
How do you define being of service?
What tasks do you do to be of service?
Do you contribute to charity?
Do you make your time available to those in need?
If this is something you are unfamiliar with, where could you start?
If you are perhaps giving of yourself too much, can you ensure you are also being of service to your higher self?
This is a little something new I wanted to try with you, where we collectively set an intention and discovered what it means to us. Meditation is a path to self-discovery, and with Integrated Meditation, we aim to combine a daily meditation practice with education and inspiration to be our highest grade selves. I hope these Intentions serve as moments to gather yourself. I suggest every week journaling your findings and allowing yourself to saturate in the moments where your intentions were fully realised, and also to gently learn from the moments you lost the path.
Sent with love,
Jac x