This week let’s place our intention on Surrender.
Some points to Journal on:
- When I see the words ‘divine’ and ‘universe’ what do they mean to me personally? You get to create whatever you want from this.
- When I see the word surrender, what do I think it is, and what do I consider it not to be?
- Where am triggered by this concept?
- Where am I already brilliant at surrendering?
This is a little something I wanted to try with you, where we collectively set an intention and discovered what it means to us. Meditation is a path to self-discovery, and with Integrated Meditation, we aim to combine a daily meditation practice with education and inspiration to be our highest grade selves. I hope these Intentions serves as moments to gather yourself. I suggest every week journaling your findings and allowing yourself to saturate in the moments where your intentions were fully realised, and also to gently learn from the moments you lost the path.
Written with love,
Jac x