W E E K E N D E D I T I O N 19 - ­ Restore and Renew - The Broad Place

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W E E K E N D E D I T I O N 19 – ­ Restore and Renew

For you to try . . .

EAT

We are eating mostly plant-based at the moment, and 75% of the time gluten free, so Kitchari has become a huge staple in our diet. We used to eat it a few times a week, then as I dove further into Japanese cooking, we took a pause. So good to have this nourishing dish back in our lives! See the recipe on our site here.

LISTEN

This is a small collection of songs  I write to and listen to on weekends for some soothing.

READ

One of the books I always lean back into is The Four Agreements and Deepak Chopra’s The Seven Spiritual Laws of Success which rewires any incongruences and renews my alignment.

EXPERIENCE

If you can’t get away for a weekend, you can create your own At Home Weekend Retreat. We have created a very special program including shopping lists, recipes, activities, a meditation and philosophy to embody over 2 nights and three days so you can curate your own At Home Retreat with our special 50% gift code for our subscribers only, valid until Monday. Simply enter AHWR_50.

If you want to have a fully curated experience of a Retreat, we have two spots left on our Byron Bay Retreat. 

WATCH

For those of you that have been following The Broad Place for awhile, you will know of my avid love and adoration for Ram Dass. This is a sweet little doco on him Going Home so close to his transition from this body and is definitely worth watching.

I hope your weekend brims with renewal and you complete it nourished and inspired!

Sent with love,

Jac x

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