Expanded instead of contracted? Broad instead of narrow? Driven by acceptance rather than expectation? How do we make these shifts? By directing the mind into its natural state, and layering in tools to reduce stress, tension and fatigue.
Are you interested in a daily mediation practice to cleanse you mind, detox stress and increase creative thinking, clarity and expand your consciousness? Something you can do for 10-20minutes to completely shift your days, your concept of time, your ideas of the world and what it means to live within it?
Broad Place Mediation is a simple but highly effective technique that gives enormous benefits. Grounded in Vedic meditation (a mantra based and scientifically proven technique that provides enormous benefits to body and mind). The Broad Place have developed this remarkable technique to layer in neuroscience, various Eastern philosophies and tools to further expand Vedic Mediation. Broad Mind Meditation is the embodiment of Ancient Knowledge For Modern Living.
So why mediate? People learn this technique to be more creative and diverse in their thinking. Others want to reduce and eliminate stress and anxiety. Some learn to simply live in the now, while others have mental or physical health issues that need addressing. Many people wish to expand their consciousness and spirituality thorough meditation. The one thing we are all looking for though it to increase happiness and fulfilment.
If you're a seeking a technique with minimal input and maximum output - Broad Place Meditation is for you. A Mediation practice that can be done anywhere. No tricky positions, no chanting, no dogma, no Gurus and no BS. Simply a daily practice steeped in ancient tradition designed for engaged minds in a modern world.
Taught by Jacqui Lewis, these meditation courses will be hosted in East London. Students will be engaged in a casual yet dynamic and fun way to learn this practice and begin making pivotal shifts towards more connection to self, expanded awareness and increase fulfilment in their lives.
Over three sessions, Jac will teach you how to meditate successfully and workshop ways in which you can create a sustainable and personal practice with tools to help develop and continue in daily life.
East London (exact location to be confirmed)
Three sessions over three days
Saturday 1st July - 4pm - 5pm
Sunday 2nd July - 10am - 12.30pm
Monday 3rd July - 6pm - 8.30pm
For any questions or to have any questions answered please email firstname.lastname@example.org or call Jacqui Lewis on +61414998382
Per Single Adult - £500
Per Teen 13-17 yrs. - £200
This may be discounted to those in need please contact Jac on email@example.com
Follow the 'Book Now' button to email us with your details. Once registered, we will send all payment and course details.
Notting Hill, London (address will be in confirmation letter)
Three sessions over three days
Wednesday 21st June - 12pm - 1pm
Thursday 22nd June - 12pm - 2pm
Friday 23rd June - 12pm - 2.30pm
Evening sessions may be available on request. Please contact us to enquire.
Join Jac for a one on one Private Course or a Small Private Group Course over 2-4 days at custom times and location, please enquire for details at firstname.lastname@example.org