L E T T E R from Jac – Asking For Help
Frequently, we are very good at giving help. Generous, unbounded in our ability to help others. Why? Because helping someone […]
generous
L E T T E R from Jac – Limited Bandwidth
Your brain and your attention have limited bandwidth. A certain download of data each day. Only so much you can upload […]
L E T T E R from Jac – Zen Wednesday; Enthralling Solitude
Zen meditation teacher Susan Murphy writes in her brilliant book Upside Down Zen, “Meditation is lonely as any practice is lonely […]
L E T T E R from Jo – One Step
I always love the openness, determination and innocence of children learning to do things – walking, drawing, eating, playing, dancing, […]