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recently

L E T T E R from Jac – Thinking Patterns and the Power of Choice

January 27, 2020December 1, 2020

Here are some examples of common low grade thinking patterns that you might recognise; “God, bad things always seem to […]

L E T T E R from Jac – Navigating Life With Our Ego

September 5, 2019December 1, 2020

L E T T E R from Jac – Fighting The Alligators

July 10, 2019July 10, 2019

I recently had a friend say to me really casually, no harm intended, ‘you know some people like your honest […]

L E T T E R from Jac – Modern Day Rushing

April 24, 2019December 1, 2020

I was recently reading Alan Watts stating how in times of overwhelm, he would find solace in the ocean and […]