L E T T E R – WONDER Intention Setting For The Week Ahead
Wonder is such an important part of life, and with so much on we rarely take time to engage with […]
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L E T T E R from Jac – True Bravery
I was chatting with a special friend of ours who is in his late teens, as he is trying to […]
L E T T E R from Emily – The Garden of Sanity
When you have a technique that allows the mind to gently settle and guide you to deep restful transcendence, your […]
L E T T E R from Jac – Working with Anxiety
I have an immense amount to speak to on this topic, but I thought I would start with sharing with […]
L E T T E R – You Do You Baby
What if taught all our kids that normal was beige, nothing to aspire to, and to totally and utterly embrace […]
L E T T E R – Too Much Movement
When we are constantly moving, it’s so hard to be still. Not still in meditation, still in life. When we […]