L E T T E R – Tuesday Tips; Something Sweet For The Afternoon
In Ayurveda, there are three dosha’s and the Vata dosha, when out of balance, can cause anxiety, sleeplessness and restlessness. Which is […]
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Talking Broadly with Vanessa Megan
I have had the pleasure of not only being friends with Ness, but to also work with her on her […]
Oil Pulling
I like to experiment with things from time to time, explore the ways in which I can be healthier, […]