L E T T E R from Jo – Open Up
I fully subscribe to the philosophy that the quality of your mind determines the quality of your life. It is […]
I fully subscribe to the philosophy that the quality of your mind determines the quality of your life. It is […]
Zen meditation teacher Susan Murphy writes in her brilliant book Upside Down Zen, “Meditation is lonely as any practice is lonely […]
When we are thirsty, it’s hard to concentrate, sleep well and we overeat. Not ideal right? Part of the High […]
This week, we will place our awareness and our attention to Quality. The highest grade in every area. What will […]
This Weekend Edition we are proudly introducing you to Kate Pascoe Squires, who has been making some significant and inspiring […]