L E T T E R – When Two Waves Collide
When you stand on a sandbank in the ocean, on certain tides, the waves wash in from the breakers and […]
vedicmeditation
L E T T E R – What Will You Choose?
The glass half empty mentality we all know, but do we actually live glass half full. Every moment. Is everything […]
L E T T E R – Zen Walking
Kin Hin is a very beautiful practice of walking with presence, sometimes called Zen Walking. I remember still when first […]
L E T T E R – The Journey
Sometimes the most frequently referenced quotes and lines that are by now cheesy, are the most true, such as the […]
What Would It Look Like
What would it look like if you had a year to live? What would you read? What would you stop […]
A Daily Commitment
As we begin to dive into into 2018, I wanted to share a mantra, a daily commitment to move beyond […]
The Need To Disconnect To Connect
It’s the time of year when I am at my most engaged. We have all our meditation courses before the […]
The Medicine For Modern Living
Seth Godin popped into my inbox with “Are there places do you feel like you’re falling behind where there’s actually […]