L E T T E R from Jac – Suffering is optional
It’s so desirable to make the ‘right decision’ and so challenging in knowing what the heck that is without all […]
Panic
L E T T E R from Jac – Renovating Our Mind Architecture
If you can imagine an architecture that your mind has constructed, like a matrix or 3D rendering, and we mentally […]
L E T T E R from Jac – Do Not Burn Yourself Out
I have been doing a lot of Workplace Program work, and the fatigue and burn out is real right now. […]
L E T T E R from Jac – Engaging With The Tao
The Tao Te Ching for me highlights the eternal mystery and connection to everything we have in the world. We […]
L E T T E R from Jac – Rewiring Ourselves
A daily meditation practice is like taking a huge tangled ball of wool (our minds) and slowly, piece by piece untangling it. […]
L E T T E R from Jac – Dusting Ourselves Right Off
Anais Nin says, “We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We […]
L E T T E R from Jac – True Compassion
People that have truly encountered the darkness of their own soul, I enjoy a lot. There is a rawness, an […]
L E T T E R from Jac – Working with Uncertainty
Sticking with yesterday’s theme, I wanted to touch more on panic. I tend to panic as my standard go to. […]