L E T T E R from Jac – Thinking Patterns and the Power of Choice
Here are some examples of common low grade thinking patterns that you might recognise; “God, bad things always seem to […]
acknowledge
L E T T E R – DEPTH Intention Setting For The Week Ahead
This week’s intention is DEPTH. I know this sounds strange at first reading, but I feel for it so strongly. […]
L E T T E R from Jac – Dissolving Ego Structures
Ram Dass here points out something students talk about so often with me, “We have built a whole ego structure about […]
L E T T E R from Jac – Simplicity
We only recently received our shipment of things that we packed in early February to London. Since then we lived […]
L E T T E R from Jac – The Passing of Practice
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs […]
L E T T E R – A Commitment To Change
Our brains wire in ways of doing things for efficiencies sake. It’s to make the whole system flow more, things […]
Do You Have Needs?
And what does evening ‘having a need’ mean? We can all get caught up in the idea that our needs […]