L E T T E R from Jac – Boosting For Needed Times and Travel
I try to eat well, exercise, and meditate and do all the high-grade living things I can to keep myself […]
I try to eat well, exercise, and meditate and do all the high-grade living things I can to keep myself […]
This week’s intention is DEPTH. I know this sounds strange at first reading, but I feel for it so strongly. […]
Zen meditation teacher Susan Murphy writes in her brilliant book Upside Down Zen, “Meditation is lonely as any practice is lonely […]
Someone recently told me that resistance is only present in the face of movement, this resonated so strongly with me […]
Why do we find it so hard to stay in the present? More and more so we are hearing all […]