L E T T E R from Jac – A Happy Day To You From Us
Christmas is a funny time, isn’t it? Sometimes it’s joy-filled and fun. Other years it’s a time to get together […]
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L E T T E R from Jo – Choose Fun
When did life get so serious? When did we take ourselves so seriously? One of my core values and something […]
L E T T E R from Jac – What Is It You Want?
Tim Ferris says “Life punishes the vague wish and rewards the specific ask. After all, conscious thinking is largely asking […]
L E T T E R from Jac – Giving Up All That’s Not Ours
This week whilst we appear to be crushing on the words of David Whyte, let me share one of my […]
L E T T E R from Jac – Don’t Know Mind
One of my favourite Buddhist concepts is Don’t Know Mind. It’s about not allowing the mind to constantly jump to […]
L E T T E R from Jac – Tao Tuesday
Some of my favourite lines from 27 of the Tao Te Ching, and some things to ponder. ‘A good traveller […]
L E T T E R from Jac – Energy Is The Key To Creativity
When we are exhausted, we are cranky and we are definitely uncreative. A good flow of physical energy keeps us […]
L E T T E R – Tuesday Tips; Something Sweet For The Afternoon
In Ayurveda, there are three dosha’s and the Vata dosha, when out of balance, can cause anxiety, sleeplessness and restlessness. Which is […]
L E T T E R – Our Repeated Actions
In Zen, the tensho is the monastery cook. Every moment, every meal is seen as an opportunity to experience truth, […]
L E T T E R – The Courage We Once Had
When I was young, I was a strange little kid. I didn’t fit in at all. Eccentric, hyperactive, skinny and […]
L E T T E R – What Would You Create
One of my favourite questions as part of long-term workshops that I host, is ‘if you knew you couldn’t fail, […]
L E T T E R – The Creative Path
Charles and Ray Eames have been an endless inspiration to me. When I was 19 and studying interior architecture, one […]